Objectif en calories 1,525 cal. It is observed that it boosts your immune system. Some quick facts about "Fish, salmon, chinook, smoked". Pan Fried Salmon With Cri Skin Healthy Recipes. There are 117 calories in 100 grams of Smoked Salmon. Objectifs quotidiens. Vitamin B 12 was higher in the AN raw salmon (7.4 and 8.5 mcg/100g) than in the R raw salmon samples (2.8 – 5.0). Sainsbury's - Smoked Salmon Taramasalata 100 g. Portion : 100 g. 475 Cal. 2 % 1g Carbs. The associated percentage of RDA is 20 %. How does this food fit into your daily goals? Objectifs quotidiens. Salt. Find Calorie and Nutrition Information for Salmon. Read on to learn more: NUTRITION FACTS: Nutrition Facts. Calories in Salmon, Smoked. Log Food. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch boneless: 20: 1 piece: 23: 1 oz boneless: 33: 100 g: 117: 1 cup flaked: 159: Related Types of Smoked Salmon: Lascco Nova Smoked Salmon: Smoked Chinook Salmon (Lox) Vita Food Products Sliced Smoked Nova Salmon… 0% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. There are 117 calories (equivalent to 490kJ) per 100 grams of Salmon, Smoked. Calories in Waitrose Mild Scottish Oak Smoked Salmon 100g. Fat 58g. Calorie breakdown: 35% fat, 0% carbs, 65% protein. 10%. For this 100g serving the Calories content is 117 kcal, the Protein content is 18.28 g, the Fat content is 4.32 g, the Carbohydrate content is 0 g. Per 100g - 163 calories | 7.5 fat. More products from Coles: Indian Chicken Curry & Rice: Sweet Chilli Tofu Nuggets: Italian Grana Padano: Salted Caramel & Chocolate Cake: Stone Ground Tortilla Chips : View all Coles Products: Other types of Smoked Salmon: Smoked Chinook Salmon: Smoked Salmon: Smoked Chinook Salmon … per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Prot: 33.30g Using the list below for the 30 different salmon nutrition entries in our database, the highest amount of potassium is found in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) which contains 960 mg of potassium per 100g. Energy: 190 calories. Richest in Sodium: 672mg (28% of DV), Vitamin B12: 3µg (54% of DV). 187 / 2,000 cal left. Product Description. Sodium 1,300g. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. 48 % 10g Lipides. 9 / 67g left. Glycemic Index: 0, Calories:117, Net carbs: 0, Protein: 18.28. Nutritions Salmon Atlantic Raw Per 100 Grams. There are 214 calories in 100 g of Coles Smoked Salmon. 3 % 4g Protéines. 0.5g. READY TO EAT Smoked Salmon Slices. There are 47 calories in 40 grams of Smoked Salmon. 100 g. per serve % RI* Energy. 10%. Calorie breakdown: 35% fat, 0% carbs, 65% protein. Using the list below for the 16 different salmon nutrition entries in our database, the highest amount of sugar is found in Fish, salmon, chinook, smoked which contains 0 g of sugar per 100g. Serving Size. A 100 grams smoked salmon fillet will have 117 calories, 4.32 grams fat and 18.28 grams protein. The raw and R canned salmon had niacin values ranging between 5.8 and 8.4 mg/100g. Get full nutrition facts for other Ocean Blue products and all your other favorite brands. Consigner un aliment. 44%. Young's Organic Smoked Salmon 100g Young's Organic Smoked Salmon 100g - Smoked Salmon. There are 204 calories in 100 g of By Sainsbury's Smoked Salmon. 0 %--Glucides. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Sainsbury's - Kiln Baked Hot Smoked Salmon 100 g. Portion : 100 g. 193 Cal. The highest levels of niacin occurred in the two AN smoked red salmon (13.1 and 22.0 mg/100g). Smoked Salmon Nutritional Information . There are 117 calories in 100 grams of Smoked Salmon. Get full nutrition facts and other common serving sizes of Smoked Salmon including 1 cubic inch of boneless and 1 piece. Our Smoked Salmon is farmed in waters off the coast of Norway or Scotland. There are 184 calories in 1 100g of Salmon, smoked (cold-smoked). Calorie breakdown: 35% fat, 0% carbs, 65% protein. Lipides 20g. 1.10g. 204 kcal. Calories 255; Total Fat (g) 19; Saturated Fat (g) 2; Kilojoules 1070; Sodium (mg) 620; Alcohol (g) 0; Cholesterol (mg) 0; Total Carbohydrate (g) 1; Dietary Fiber (g) 0; Sugars (g) 1; Protein (g) 22; Search Again. Calories In Salmon I Ve Ysed It Carefully. 18%. Smoked salmon (Salmo salar) slices, defrosted. 475 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Serving size. 0.50g. 47 % 9g Fat. 193 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. 0.01g. Advanced Nutrition Search ; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. ; It is used in the USDA food and nutrient database for dietary studies. It is often used on diets against cancer. You can adjust the slider to change the food quantity. Portion Control What Does 30g Protein Look Like Charts. Carbohydrates. youngs organic-smoked-salmon-100g nutrition facts and nutritional information. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? The associated percentage of RDA is 0 %. 854 kj. The recipe provides a good source of protein, potassium, vitamin B-12, vitamin B-6, vitamin C, copper, niacin and phosphorus. 345 calories per 100g of "Salmon, red (sockeye), filets with skin, smoked (Alaska Native)" amount to 17 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It belongs to the "Finfish and Shellfish Products" food group.117 calories per 100g of "Fish, salmon, chinook, smoked" amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
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